Welcome to Vargas Counseling and Wellness.

Compassionate Telehealth Counseling for you. Vargas Counseling and Wellness offers personalized telehealth support for individuals, couples, and families through cognitive behavioral, trauma- focused, grief and loss, mindfulness and meditation-based therapy, providing culturally sensitive care to help you navigate life’s challenges.

Providing personalized guidance and compassionate support to help you navigate your health journey, make informed choices, and create meaningful changes that fit your life.

Personalized Telehealth Support for Lasting Well-Being

Discover compassionate care tailored to your unique needs through my secure online counseling sessions.

Culturally Sensitive Care

We provide inclusive, person-centered therapy that honors your background and personal journey to help you heal.

Evidence-Based Techniques

Utilizing cognitive behavioral therapy and mindfulness-based approaches to help you navigate life’s challenges effectively.

Flexible Online Access

Receive professional guidance and support from the comfort of your own home with our convenient telehealth platform.

Compassionate Telehealth Support For Individuals, Families and Couples

Schedule your confidential telehealth session online with ease, choosing a time that fits your lifestyle for personalized support.

Compassionate Telehealth Support For Individuals And Couples

Find quick answers about my telehealth counseling services, scheduling, and approach to care.

How do telehealth counseling sessions work?

Sessions are held securely online through my virtual platform, allowing you to connect from the comfort of your home.

What therapeutic approaches do you use?

I utilize cognitive behavioral therapy, trauma-focused care, and mindfulness-based therapy tailored to your needs.

Do you offer support for couples and families?

Yes, I provide personalized counseling services designed specifically for individuals, couples, and families.

Are your services culturally sensitive?

Spanish speaking services available if needed.

How do I get started with scheduling?

You can easily reach out through my website to schedule your first personalized support session.

What can I expect during the initial consultation?

I will discuss your goals, answer your questions, and determine the best therapeutic path forward.

Specialist Support

Telehealth Therapist

Providing compassionate care tailored to client needs using cognitive behavioral therapy, trauma-focused care, and mindfulness-based therapy. Committed to a culturally sensitive, person-centered approach that helps individuals navigate life challenges and achieve greater well-being through professional telehealth counseling.

Compassionate Telehealth Care For Life

I offer personalized telehealth counseling for individuals, couples, and families navigating life challenges.

Individual Therapy

Person-centered cognitive behavioral therapy tailored to your unique emotional needs.

Family Counseling

Culturally sensitive guidance to help families strengthen relationships and improve communication.

Couples Therapy

Trauma-focused care and mindfulness-based support for lasting partnership wellness.